Calories Roast Beef Turkey Club Foot Long
How Much Protein In Subway Foot Long Turkey Sandwich?
| Sandwich | Calories | Protein |
| Six-inch turkey breast sandwich | 280 | 18g |
| Six-inch roast beef sandwich | 320 | 25g |
| Six-inch veggie delite sandwich | 230 | 8g |
| Six-inch subway club sandwich | 310 | 23g |
How Much Protein Is In A Subway Turkey Sandwich?
| Sandwich | Calories | Protein |
| Six-inch turkey breast sandwich | 280 | 18g |
| Six-inch roast beef sandwich | 320 | 25g |
| Six-inch veggie delite sandwich | 230 | 8g |
| Six-inch subway club sandwich | 310 | 23g |
How Many Grams Of Protein Are In A Turkey Footlong?
| Serving Size | 12″ sub sandwich | |
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | |
| Protein | 32g | 64% |
| Vitamin A | 16% |
Is Subway Turkey Footlong Healthy?
The Turkey Breast sandwich features on our Fresh Fit menu.Those looking for a healthy lunch should try this one since it contains 280 calories and 18 grams of protein.If you want to eat healthy at Subway, find any of these great sandwiches that are flavorful and filling.
What Has The Most Protein At Subway?
Here's what sandwich meal at Subway has the most energy.There is the Subway sandwich with the most protein, called "The Italian Steak Melt" consisting of 12 inch chicken and 12 inch bacon ranch melt on Italian herb and cheese accompanied with grilled lamb, cheddar and cheddar cheeses with lettuce, tomato, onion and cucumbers.
How Much Protein Is In A Subway Footlong Turkey?
| Serving Size | 440g | |
| Total Carbohydrates | 92g | 31% |
| Dietary Fiber | 10g | 40% |
| Sugars | 14g | |
| Protein | 36g | 72% |
Is A Turkey Sandwich Good Protein?
turkey sandwich on a pita bread. Up the protein: Turkey is an excellent source of lean protein, but swap your mayo or mustard for two tablespoons of hummus for two grams of extra fat.If you slice regular whole wheat, your slice is unlikely to come up with 3 more grams of protein than using bread containing high protein.
What Is The Healthiest Sandwich At Subway?
How Much Protein Is In A Turkey Sub?
| Sandwich | Six-inch turkey breast sandwich |
| Sodium | 760mg |
| Protein | 18g |
| Fiber | 5g |
| Sugar | 7g |
How Much Protein Is In A Turkey Leg?
| Calories 416 | (1741 kJ) |
| Protein | 69.8 g |
| Calcium | 56 mg |
| Potassium | 617 mg |
| Iron | 6 mg |
How Many Calories Are In A 12 Inch Turkey Sub?
| Nutrition Facts | |
| For a Serving Size of 12 inch | |
| How many calories are in Turkey Sub, 12 inch? Amount of calories in Turkey Sub, 12 inch: Calories 1380 | Calories from Fat 288 (20.9%) |
| % Daily Value * |
How Many Calories Are In A Subway Turkey Footlong?
McDonald's serves a 560-calorie Footlong Turkey Breast at Subway.The actual number is 64, in fact.There are 4% of those calories in carbs.
How Many Calories Are In A Footlong Turkey Sub From Subway?
| Serving Size | 440g | |
| Calories | 560 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
Which Subway Bread Is Healthiest?
How healthy is the hiest subway bread? ?Most Subway bread is made out of 7-Grain Wheat, but the 9 and 11 Grain Grain Whiskies are the healthiest. These two types of bread both contain fewer calories than other kinds such as Jalapeo Cheese and Flatbread.
How Many Calories Are In A Subway Turkey Footlong With Cheese?
This Subway Footlong Carved Turkey & Bacon & Cheese sandwich has 1150 calories.In addition to fat, which is 42% of the total calories, carbohydrate is 34%.
Is There Protein In Subway?
There are a number of healthy options available at Subway compared with many fast food chains.The meals on Subway offer decent amounts of fiber and protein, but many are loaded with fat and sodium as well.
What Comes In Subway Protein Bowls?
It has pepperoni, salami, ham, garlic, lettuce, cucumber, tomato, and green peppers. It also includes onions, bell peppers, black olives, and fresh spinach.
Watch How Much Protein In Subway Foot Long Turkey Sandwich
Source: https://www.groupersandwich.com/how-much-protein-in-subway-foot-long-turkey-sandwich/
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